What Can I Use To Break Up Mucus In My Throat

Drinking enough liquids, especially warm ones can help with mucus flow. Water and other liquids can loosen your congestion by helping your mucus move. Try sipping liquids, like juice, clear broths,... Expectorants: These medications thin mucus, which can help you get it out of your system. Guaifenesin is the only over-the-counter expectorant.

It has the same effect as drinking more liquids. You’ll find it in brands like. Steam can also help loosen mucus and clear up congestion. Depending on your needs, you can make your own steam room or humidifier at home. You can also pick up a humidifier at your local drug...